Why clients love DanielleBallFitness
My clients know they are receiving a truly personalized and professional coaching experience. Every session is carefully planned in advance based on their individual goals, limitations, and long-term progress, ensuring that each workout has purpose and direction.
I make real-time adjustments when needed, meeting my clients exactly where they are on any given day. Whether energy is high or low, the focus remains on consistency and progress, creating a supportive environment where clients can continue moving forward with confidence.
My clients value the level of care and expertise I bring to every session. I take pride in being reliable, prepared, and fully present, always providing thoughtful guidance, honest feedback, and the highest standard of coaching they deserve.
Training with Danielle has been challenging and rewarding. I went in letting her know about my previous shoulder injury and she has helped push me to strengthen it beyond whatever I thought I can do.
She has taken interest in other issues l've had along the way with my body and has altered programs to help me strengthen around the areas I was having trouble with. She holds you accountable and makes a real conscious effort on keeping you on track to achieve your goals. Danielle is such a strong woman, both mentally and physically. She's truly inspiring and will definitely motivate you to put in the work
I have been working out with Danielle for years, she is one of the most caring and knowledgable trainers that I have had the pleasure of having on my team! She has not only continue to encourage me and challenge me over the years, but has always remain extremely humble and down-to-earth.
Danielle cares about her clients and goes above and beyond to support them the best she can including, always expanding her knowledge in the fitness industry and keeping up with the new research, Information, trends.
I will continue to trust Danielle with my strength, progression and health and fitness knowledge. For anyone who is looking for a down to earth, knowledgeable, bad ass, trainer, to help push you to the next level of your journey then you have found your gal.
I've been training with Danielle for only less than half a year now, and let me tell you - you won't regret it either!! If you've been looking for a sign to start personal training - this is it. She has been instrumental in my return to the gym, after a soured experience with a previous trainer, and for helping me feel incredibly empowered both physically and mentally. She motivates you to push farther than you think you're capable of, and it's a damn good feeling when you hit goals that were never even on your radar. If you have a goal, she will get you there. It won't always be easy and sometimes it will bloody hurt, but that's the type of personal trainer you know is the real deal - someone who champions you to overcome the mental blocks, and push you to failure because that's when you make the greatest gains.
Danielle creates programs tailored to your specific needs and goals, and she changes them out every 4-6 weeks to either progress or target any weaknesses.
She's always looking at your form to see which side you may be favouring more to help even out those imbalances, and strengthen the areas that will make it easier for you to crush the big compound movements without low-back pain (super important!!). And let me tell you - correct form is EVERYTHING and Danielle is extremely knowledgeable in this. She explains and demonstrates how it should look, what muscles you should be engaging, and even how to breathe more efficiently for maximum results!! Literally, do yourself a favour and start training with her today.
- Doris
When beginning my personal training with Danielle back in November 2019, I had just left my first trainer who wasn't able to help me achieve my goals. As soon as I began training with Danielle, she was very quick to understand what I needed to do to not only achieve my personal goals but also helped me realize my strength. As a woman, lifting heavy felt odd, but after seeing what Danielle has achieved in her own fitness journey made me comfortable to want to try it as well. I have been able to hit new PRs every month because of Danielle and I'm so thankful that I have a strong female role model by my side teaching me everything she knows. Danielle has the best energy and truly cares about her clients' progress. She always ensures I have all the right resources and information when doing different workouts and setting up meal plans. I'm forever grateful for Danielle because she is the main reason I got into weight training and I'm loving every part of it.
Deadlift 305lb
Squat 2251b
Hip Thrust 245lb
Bench 1051b
- Anna
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